As the leaves start to fall this year 🍂 Make sure you dont!
Amanda Vickery | 23 Sep 2020
Falling is not just a normal part of aging! There are many things we can do to prevent falling and injury. Age UK have an amazing guide on Avoiding Falls. See link below for more information and keep yourself safe!
https://www.ageuk.org.uk/information-advice/health-wellbeing/exercise/falls-prevention/#